
18.8K
Downloads
151
Episodes
A daily podcast for fans who continue making terrible emotional decisions every baseball season. Covering blown saves, questionable optimism, and the unique psychological endurance required to love the New York Mets. Hosted by Ryan Fleming. / Leave a Message To Be Featured on The Show: 607-551-0901 / Ryan@MetsTherapy.com / MetsTherapy,com / All Music Courtesy of Oh Dear, Ms. Sullivan!
Episodes

Sep 3, 2026
Sep 3, 2026
2 min
Nick Morabito has ARRIVED! After struggling during his first taste of the majors, the Mets rookie exploded against the Rays with his first MLB hit, a massive three-run double, another hit, and a highlight-reel defensive play. Is Morabito the latest piece of the Mets’ young core alongside Carson Benge and A.J. Ewing? We’re talking Nick Morabito, Mets rookies, Mets prospects, Carson Benge, A.J. Ewing, New York Mets baseball, and the future of the Mets — and, naturally, we’re already planning the parade.
#Mets #NewYorkMets #NickMorabito #CarsonBenge #AJEwing #MetsTherapy #MLB #MetsProspects #MetsRookies #LGM

Sep 2, 2026
Sep 2, 2026
3 min
The New York Mets may not be where we expected them to be, but there is one HUGE reason for Mets fans to be excited: Nolan McLean and Carson Benge are making serious cases for National League Rookie of the Year in 2026! In today’s episode of Mets Therapy, we break down McLean’s dominant rookie season, Benge’s recent offensive explosion, his elite defense and why both young Mets could have a legitimate shot at taking home the 2026 NL Rookie of the Year Award.
Are the Mets building something special with Nolan McLean, Carson Benge and the next generation of Mets stars? Could McLean and Benge actually finish 1st and 2nd in NL Rookie of the Year voting?We’re talking Mets baseball, MLB Rookie of the Year, NL Rookie of the Year, Carson Benge highlights, Nolan McLean, the future of the New York Mets and why September could be more important for this young Mets core than it looks.
Subscribe, follow, and let’s talk Mets baseball!
#Mets #LGM #NewYorkMets #MetsTherapy #NolanMcLean #CarsonBenge #RookieOfTheYear #NLROY #MLB #MLBNews #MetsBaseball #NewYorkMetsNews #MetsProspects #2026Mets #LetsGoMets

Sep 1, 2026
Sep 1, 2026
3 min
The New York Mets are somehow giving us hope again! After a huge win over the Tampa Bay Rays, Mark Vientos returned from the IL and immediately homered, Robert Stock delivered a dominant start, and A.J. Ewing continued to show why Mets fans should be excited about the future. Are the Mets actually making a September playoff push, or are we once again getting dangerously optimistic over one baseball game? On today’s episode of Mets Therapy, we break down the Mets, Vientos, Ewing, the pitching, the Wild Card race, and why Mets fans are absolutely incapable of giving up hope.
#Mets #LGM #NewYorkMets #MetsTherapy #MetsBaseball #MLB #MetsFans #MarkVientos #AJEwing #MetsPlayoffs #MLBPlayoffs #Baseball #NewYorkBaseball #LetsGoMets

Aug 31, 2026
Aug 31, 2026
3 min
As the Mets stumble into September with their playoff hopes hanging by a thread, this episode embraces the only coping strategy left: looking toward the future. We recap the loss to Houston, celebrate Juan Soto’s return, make the case for Carson Benge’s Rookie of the Year candidacy, and examine Nolan McLean’s emergence as a potential rotation cornerstone.
We also check in on a wild day in the minors, including Mark Vientos’ three-home-run performance, a combined no-hitter from Syracuse’s pitching staff, and a big game from Jefferson Rojas in Binghamton.
The season may not have gone according to plan, but September still offers a chance to find hope, evaluate the young talent, and convince ourselves—against all available evidence—that next year could be different. Because with the Mets, one good weekend is all it takes to start believing again.

Aug 27, 2026
Aug 27, 2026
3 min
The Mets just got absolutely embarrassed by the Milwaukee Brewers, losing 8-1 in a brutal game that exposed all the problems facing New York as the NL Wild Card race heats up. After stealing an incredible extra-inning win Tuesday, the Mets followed it up with a lifeless offensive performance, a struggling pitching staff, and another frustrating loss when every game suddenly matters.
Are the Mets still capable of making the playoffs? Can they stay alive in the NL Wild Card race? And why does being a Mets fan feel like voluntarily signing up for emotional damage?
We break down the Mets’ loss to the Brewers, Robert Stock’s rough outing, the disappearing offense, the playoff implications, and what New York needs to do right now to stay in the postseason conversation.
Mets Therapy: Not an actual therapist. Cheaper than therapy. Worse results.
#Mets #NewYorkMets #MetsTherapy #LGM #MLB #MetsBaseball #Brewers #MetsVsBrewers #NLMets #NLWildCard #MLBPlayoffs #MetsFans #Baseball #NewYorkMetsNews

Aug 25, 2026
Aug 25, 2026
3 min
The NL Rookie of the Year race is getting VERY interesting, and somehow the Mets have a legitimate horse in the race. Carson Benge has been absolutely tearing it up, and now we have to ask the question: Can Benge actually win NL Rookie of the Year?
We break down Benge’s ridiculous rookie season, the competition from JJ Wetherholt and Sal Stewart, Nolan McLean’s case, and why Mets fans should be incredibly excited about this young core. Is this Benge’s award to lose? Probably not. Am I going to pretend it is anyway? Absolutely.
#Mets #LGM #MetsTherapy #CarsonBenge #NLRookieOfTheYear #ROTY #MLB #NewYorkMets #MetsBaseball #Baseball

Aug 24, 2026
Aug 24, 2026
2 min
The Mets lost the series to the White Sox. Yes… those White Sox. And somehow, here we are: talking about the Mets like every game from here on out is Game 7 of the World Series.
Today on Mets Therapy, we break down the ugly series loss, the rapidly shrinking margin for error, and why the Mets are officially entering the “please stop making this harder than it needs to be” portion of the season. The Wild Card race is heating up, August baseball is officially stressful, and somehow we’re still convinced this team can pull it off.
Because apparently, Mets fans don’t learn. We just keep believing.
#Mets #LGM #NewYorkMets #MetsTherapy #MLB #Baseball #WildCard #MetsFans

Aug 21, 2026
Aug 21, 2026
3 min
The Mets are somehow back in the playoff conversation, and now this weekend feels like October baseball… in AUGUST.After a massive stretch of winning baseball, the Mets head into a critical series with the pressure turned all the way up. Is this the beginning of an insane Wild Card push, or are Mets fans once again emotionally investing in a team that will destroy us?
Carson Benge, the young Mets, the bullpen, the Wild Card race, and the most irrational optimism in baseball — Mets Therapy is officially back on the playoff delusion train.
#Mets #NewYorkMets #MetsTherapy #LGM #MetsFans #MLB #WildCard #MLBPlayoffs #Baseball #MetsBaseball #NYM #LetsGoMets
